The Many Benefits of Turmeric Curcumin


Curcumin is a substance in turmeric that may help reduce inflammation in the body. Many studies have suggested that it may also ease the symptoms of osteoarthritis as well as rheumatoid arthritis. The symptoms that it relieves the most are both pain and inflammation. There are many vital compounds in turmeric that may also be medicinal in form. Turmeric extract is more effective than simply sprinkling the spice turmeric on your food as it's not well absorbed in your digestive tract. The extract form, however, is well absorbed by the digestive tract.

The yellow color of Curcumin is utilized in making curry powder. This is what gives it it's distinctive color. It's numerous benefits are helpful for many medical conditions. Long used in Chinese Herbal medicines, this blood purifier is also used for stomach ailments. Many believe that it has anti viral as well as anti oxidant and anti fungal properties. Some even believe that it has anti cancer as well as anti bacterial and anti inflammatory properties.

Benefits Provided by Turmeric (Curcumin Supplement) for Inflammation

Arthritis, an inflammation of the joints, is a very painful condition that can be very debilitating to the patient. Curcumin has shown some promise at being a great way to relieve the pain and inflammation of the joints for this condition. Curcumin works by inhibiting and reducing the level of the enzyme that is known as COX 2. It stimulates the adrenal glands to release cortisone which is a natural steroid frequently used in treating inflammation. The body then "heals itself" through this process.

It's an effective and safe way to prevent pain when compared to NSAIDs on the market today. With few side effects doctors are turning to its healing abilities more and more. It's also very useful for other types of inflammation like tendinitis, painful bunions, carpal tunnel, bursitis, tongue inflammation and gout and many other sorts of bone conditions that can be devastatingly painful. Taken as a tea, tincture or even applied as a poultice or taken in capsules, it is often considered a wonder drug. Adding salt or or ground ginger is also said to the poultice is said to increase the effectiveness of this form of treatment.

The Cardiovascular Benefits of Turmeric (Supplement form of Curcumin)

A healthy heart requires a healthy body. Turmeric has anti inflammatory and antioxidant properties that can protect the heart from built up plaque in the arteries. Plaque can leads to athersclerosis, turmeric has been found to reduce this plaque thus preventing blood clots, thinning the blood and reducing the possibility of a heart attack. It also helps to reduce the possibility of strokes, thrombosis and other cardiovascular diseases that many suffer from today.

Many patients suffering from myocardial infarction find that it improves their heart function.

The Benefit of Turmeric in Cancer (Curcumin Supplements)

Currently, Curcumin is in clinical trials as an alternative form of cancer treatments. It could be very beneficial for many sorts of cancers including breast, colon, skin and prostate cancer. By reducing the risk of these types of cancers it could be a great resource for patients. The antioxidant properties of it could play a very large role in helping to reduce cancer and cancer risks. With the potential to counteract as well as neutralize free radicals found in the body, this could be a great boon to medical science.

Another benefit is that it helps to stop cancer cells in their tracks and reduce spreading of cells to other areas of the body such as lymph nodes, lungs and other areas where it can be difficult to eradicate them.

One of the most fascinating benefits of Curcumin is also thought to prevent the growth of blood vessels in tumors. Known as an angiongenesis, which is a very crucial step in preventing the growth of cancer. Excess tissue growth in cancer and the increased metabolic demands of cancer the cancer cells require more blood supply in order to maintain their size and further grow. Without the angiogenesis, these cancers won't be able to grow and can be restricted to small areas.

By stopping the fomration of enzymes that play a part in the growth of the blood vessels these cancer cells destroy themselves in a self destructive process. Curcumin overpowers the cells and ensures that the destruction process takes place.

The Benefits of Turmeric (Curcumin Supplements) for the Digestive System

Very supportive of the digestive system, curcumin increases the solubility of bile. It can help eliminate gall stones and keep them from forming. Bile is used to break down fats and curcumin greatly boosts the body's ability to do this.

Curcumin is also protective of the organs that are frequently damaged by medications like indomethacin and reserpine. People with Irritable Bowel Syndrome have reported fewer symptoms and since it's also a pain killer, it can help to relive the aches and pains of ulcers.

There are Also Anti Bacterial and Anti Fungal Benefits of Turmeric (Curcumin Supplements)

The volatile oils in curcumin have anti bacterial as well as anti fungal properties. When applied topically to the skin it can prevent infections in cuts and wounds. It's great for athletes foot and added to a foot bath.

Turmeric in Alzheimer's Disease

The accumulated protein amyloid that is in the brain can lead to alzheimer's disease. Curcumin can reduce this by stopping the amyloid so that the patient doesn't further deteriorate.

Precautions and Side Effects of Curcumin

Although this product is very safe, it should never be taken in large amounts. Large amounts can lead to upset stomachs, cramping or even diarrhea. The ideal dose of curcumin should be around 500 mg or .5 grams to 1 gram or 1000 mg each day. According to studies, it's safe to consume 3.6 grams or 3600 mg each day of the curcumin extract.






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